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One of the missing pieces in our journey to doing hard things well comes from observing our family patterns. We all have physical features we inherited from our family; eyes, skin, nose, height, etc. But we also have inherited patterns of thought, belief, and behavior from our family of origin. Identifying what has been passed on will help you heal.

HEALING ISN’T ABOUT FORGETTING WHAT’S HAPPENED TO US, IT’S ABOUT NOT LETTING IT DEFINE US.

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