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The art of communicating healthy boundaries is saying words in the kindest way possible. You don’t have to rely on anger, aggression, or avoidance in order to feel powerful. Be confident in knowing what you own, and you will be able to communicate boundaries without fear.

HOW WE COMMUNICATE OUR BOUNDARIES IS JUST AS IMPORTANT AS HAVING THEM. NO ONE HAS TO LIKE YOUR RESPONSE FOR IT TO BE THE RIGHT RESPONSE FOR YOU.

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